Yemi Alade Seeks Workout Guidance From Kate Henshaw

  • Yemi Alade Begs Kate Henshaw For Fitness Tips

  • Yemi Alade Requests Fitness Advice From Kate Henshaw

Yemi Alade Seeks Workout Guidance From Kate Henshaw
Yemi Alade Seeks Workout Guidance From Kate Henshaw

Following her weight increase, Yemi Alade has approached actress Kate Henshaw for fitness advice.

The 33-year-old tweeted the fitness enthusiast’s training video and requested that she show her how to exercise and maintain a healthy weight.

Kate Henshaw, recently reflected on how she narrowly survived a plane that killed everyone on board, said in the video:

“Discipline is the bridge between goals & accomplishment… magic. hocus pocus. Wishing for something doesn’t make it become a reality unless you put in the necessary effort to accomplish that wish”.

“Teach me,” Yemi Alade replied with crying emojis.


RELATED:


Kate Henshaw often posts videos of her workout sessions on social media.

In one of the videos, the 50-year-old shared tips for living a healthy life. She wrote:

“Sustainable movements done consistently will take you far..Drop all the fad diets, short cut ideas. You cannot commit to them for long.. I repeat you cannot commit to them for long. Quote me. A FIT lifestyle is a lifestyle of integrity… Show up.. Put in the Rest well Eat right. Get your results.. Simple.. hidden charges.”

Follow Us On Google News [CLICK HERE] 

For Whatsapp Updates [CLICK HERE].

Comments are closed.